Our Story

Built by Women. Designed for Women.

For more than 15 years, The Peace Workout Corp. has been empowering people and communities through the intersection of wellness, movement, nutrition, and social connection.

15+ Years of Impact

Who We Are

For more than 15 years, The Peace Workout Corp. has been empowering people and communities through the intersection of wellness, movement, nutrition, and social connection. As a community-based nonprofit organization, we believe that healthier neighborhoods are built by investing in people, creating opportunities, and fostering meaningful partnerships.

We work alongside residents, schools, libraries, local governments, businesses, and community organizations to address the root causes of health disparities in neighborhoods that have historically faced food insecurity, limited access to healthy resources, and gaps in nutrition education and physical activity.

Why We Exist

Our Mission

To empower women through physical activity and nutrition — one body at a time. Through movement, nutrition, agriculture, wellness education, and access to fresh healthy food, we meet women where they are and walk with them toward lasting transformation.

Results First

Every program is built around measurable outcomes. We track progress, adjust strategy, and hold you accountable to the results you deserve.

Person-Centered

Our methods are designed specifically for the individual — because there is no one-size-fits-all. Hormones, metabolism, recovery, and lived experience all shape the path forward.

Sustainable Change

We don't do crash diets or extreme programs. We build habits that last a lifetime, not just until the next event.

Bola Adeshina — Founder & Executive Director of The Peace Workout Corporation
Meet Your Coach

Bola Adeshina

Founder & Executive Director

Bola Adeshina is a visionary nonprofit leader, health and wellness professional, and strategic partnership builder with a passion for creating sustainable community impact. As the Founder and Executive Director of The Peace Workout Corporation, her roots began with a simple but powerful mission — empowering women through movement and nutrition. Over the years, she guided countless women leaders toward lasting transformation and success.

In 2021, Bola transitioned The Peace Workout into a nonprofit to broaden its reach and serve more community members. Now, she is returning to her foundation — putting women at the forefront once again. She has successfully developed and led initiatives addressing food insecurity, health disparities, workforce wellness, and community development through collaborative partnerships and innovative programming.

With deep expertise in grant development, donor engagement, corporate partnerships, and community relations, Bola has cultivated relationships across public, private, and philanthropic sectors to expand organizational capacity and improve health outcomes for underserved communities. Her credentials as a Master Certified Health & Wellness Coach, Certified Athletic Trainer, and Nutritionist give her a unique lens for designing programs that weave together wellness, education, agriculture, and economic opportunity.

Recognized for her collaborative leadership and ability to connect mission with measurable impact, Bola is committed to advancing organizational growth through strategic fundraising, resource development, and meaningful community engagement — building partnerships that strengthen organizations, empower communities, and create lasting social change.

Credentials
Nutritionist
Master Health & Wellness Coach - Dr. Sears Wellness
NASM Athletic Trainer/ Ace Professional
Agriculture Therapy Educator
National Youth Sports Strategist
Nutrition Education • Eating Disorders
Master Health & Wellness Coaching (Behavior Change)
TIC - Trauma Informed Care /Nutrtion
Women's Wellness Programming • Group Facilitation
Goal Setting • Accountability • Participant Support
Community Education • Outreach • Program Leadership

Ready to Start Your Transformation?

Book a Session